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Kung Pao Chicken

宫保鸡丁 (Gong bao ji ding) · [kung-pow]

Poulet Kung Pao maison aux poivrons et légumes, cuisine chinoise sautée
DISH PROFILE
Country of origin
🇨🇳 China
Category
Main Course
Difficulty
●○○ Easy
Preparation
20 min
Cooking
15 min
Servings
4 people

Cooking method

Technique: a fast stir-fry over very high heat (“wok hei”), with the chilies and Sichuan peppercorns infused into the hot oil before the chicken is added to maximize their aroma.

Traditional equipment: a cast-iron wok heated to very high temperature.

Signs it’s ready: the chicken should stay tender despite the fierce heat; the peanuts should retain their crunch at the end of cooking.

History

Kung Pao chicken (gong bao ji ding) is said to take its name from a late 19th-century Sichuan governor, Ding Baozhen, whose honorary title “Gong Bao” was reportedly given to this stir-fry of chicken, peanuts, and chilies that he was especially fond of, though this origin story remains largely anecdotal and unverifiable.

An emblematic dish of Sichuan cuisine, Kung Pao chicken pairs the heat of dried chilies with the characteristic numbing sensation of Sichuan peppercorns (mala), a sensory combination unique to the region that has been significantly toned down in its Western adaptations.

Ingredients — serves 4

  • 1.1 lb (500g) chicken breast
  • 3.5 oz (100g) roasted peanuts
  • Dried chilies
  • Sichuan peppercorns
  • 1 bell pepper
  • Soy sauce, black vinegar, sugar
  • Garlic, ginger, cornstarch

Kung Pao Chicken, step by step

  1. Cut the chicken into small cubes and marinate it with a little soy sauce and cornstarch.
  2. Prepare a sauce by mixing soy sauce, black vinegar, sugar, and a little water.
  3. Fry the dried chilies and Sichuan peppercorns in hot oil over high heat to infuse the oil.
  4. Add the marinated chicken and stir-fry quickly until golden.
  5. Stir in the garlic, ginger, and diced pepper, then stir-fry for a few more moments.
  6. Pour in the prepared sauce, add the roasted peanuts, toss quickly over high heat, and serve immediately.

RESERVED SLOT · GOOGLE ADSENSE · IN-ARTICLE · DISH ENTRY (DISABLED)

Nutrition, per serving

Calculated from the raw ingredient quantities above, divided by four servings.

441kcal
46 gProtein
22 gFat
4 gof which sat.
15 gCarbs

Chicken breast keeps the saturated fat low. At 46 g of protein and only 4 g of saturated fat per serving, this is one of the leaner stir-fries in this collection — most of the 22 g of total fat comes from the peanuts and the stir-fry oil rather than from the meat itself. Carbohydrate stays modest, driven mainly by the cornstarch coating and the small amount of added sugar in the sauce.

Economic context

$3.60sourcedCost of a nutritionally adequate diet, per person per day, China — World Bank / FAO, Food Prices for Nutrition, 2024 (PPP dollars)

Chicken breast, peanuts, and dried chilies are all everyday pantry staples in Sichuan cooking, and Kung Pao chicken is typically a fast home or restaurant meal rather than a festive dish. It sits comfortably within routine Chinese home cooking rather than above it.

Source: World Bank / FAO, Food Prices for Nutrition database (Cost and Affordability of a Healthy Diet) v4.0, 2024 data, CC BY 4.0, DOI 10.57966/41AN-KY81. Retrieved 29 July 2026. This figure describes the cost of a healthy diet in China generally — it is not a costing of this specific recipe.

Who this dish suits

Fits well with

  • High-protein, lower-saturated-fat meals — 46 g protein against 4 g saturated fat
  • Diets that welcome peanuts as a fat and protein source

Worth knowing

  • Contains peanuts, a common allergen, as a core ingredient rather than a garnish
  • Soy sauce and black vinegar are the main sources of sodium
  • Sichuan peppercorns provide a numbing sensation rather than heat itself; the dried chilies carry the actual spiciness
Nutritional values are estimates calculated from standard raw-ingredient composition tables and will vary with cut, trimming and portion size. They are provided for information only and are not dietary or medical advice.

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